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: : Does anyone know what's in it except oil? Cutting down on fats is : : healthy, but is it healthy to use this stuff instead?? : : Always a sceptic, : As well you should be. All these sprays are just oil with some additives : to help them atomize properly instead of coming out of the can in a stream. : Most use some emulsifier like lecithin. They are mostly lecithin produced from soybeans, not oil.